ABOUT US
fitness FOR ALL
Movement by mands is a fitness brand that has set out to inspire people to move their body’s in healthy and fun ways!
Our mission is to build community, strength and Happiness through workouts. Movement by mands offers beautifully-designed workouts and one-on-one training to help you get stronger and healthier every day.
About Mands
Hi I am amanda! I am a certified Personal trainer, group fitness and yoga instructor. I set out to create personalized videos and programs to truly inspire you to enjoy moving your body. Every fitness journey is different, let me be part of yours!
The workouts i create will be challenging but you will definitely have a smile on your face at the end!